Have you ever noticed how some people are always blaming others for their problems and mistakes? Do they really see other people to be responsible or is something else going on? Listen to this short clip by Brene’ Brown for a different perspective.
Changing the Way You Think
Remember…..the brain has plasticity. You CAN change the way you think.
Read this article by Rick Hanson, PhD
5 Ways to Rewire Your Brain for Happiness and Peace of Mind.

