The kids will soon be home and the holidays are fast approaching. Most people love the holidays, but some find them stressful, depressing and sometimes lonely. Between work, shopping and all of the festivities, they can be totally over-whelming.
In October of 2000, Xylo conducted a random survey regarding stress and the holidays. The results showed the most frequent cited reasons for stress or anxiety were shopping, lack of time, and expense.
A bit of management can perhaps make the holidays more enjoyable for all. You do have the advantage of hindsight regarding past holidays. What worked well for you in the past. What was problematic? What changes might be beneficial for yourself and everyone?
Give everyone a heads up as to what to expect. Let them know that this year you are trying a few things differently. This way there are no surprises and everyone has a chance to adapt.
Pull out your calendar. Plan your holidays, events, family outings, shopping, etc. You might have to visit family one week early for Christmas or have a family dinner two days before or after to get around to everyone. Perhaps everything will not be celebrated on Christmas day, but this way you might get to see everyone and be ultimately less stressed.
Have expenses got you down? Set a budget. Take advantage of potluck dinners and spread the work around. Let everyone bring their favorite. With a little planning you can have full-course meals. Consider home made gifts this year. Of course everyone should not be limited to someone else’s decision of how they plan to give, but do what you can comfortably do and feel good about it. A homemade gift is a gift of one’s time and there is nothing more valuable than time.
So customize your Christmas and make a few changes in an effort to de-stress your holidays, and most of all….,while pacing yourself, enjoy the holidays, be nice and keep the joyful spirit.
