Beverly Steinhauer // Professional Counseling and Mental Health, LLC

Specializes in therapy for individuals, couples and families struggling with sex addiction.

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Changing the Way You Think

January 21, 2015 by admin Leave a Comment

Remember…..the brain has plasticity. You CAN change the way you think.

Read this article by Rick Hanson, PhD
5 Ways to Rewire Your Brain for Happiness and Peace of Mind.

 

Filed Under: addiction, anxiety, codependency Tagged With: adjust the way you think, happiness, peace, rewiring brain

Persistence

January 20, 2015 by admin Leave a Comment

Persistence is key to anything one is trying to master.
Persistent healthy choices erode unhealthy behavior over time.
Great analogy.
Keep at it.

Filed Under: addiction Tagged With: persistence, quote

Sex is Fundamental

November 24, 2014 by admin Leave a Comment

Sex addiction online behavior concept keyboard

Think about this. This makes total sense.
“Sex is Fundamental. It seems to be the area of life that most deeply touches our personal issues. Whatever problems we face in life sooner or later impact our sexuality. If we are chronically angry, the anger will eventually become sexualized. If we cannot tolerate closeness, we will fail at sexual intimacy. If we need to be in control, passion will elude us. If we have experienced trauma, we may repeat it compulsively through how we express our sexuality. If we are perfectionistic, sexual response will elude us. And, if we are so overextended and driven that all of our important relationships are abbreviated, sex will seem brief and overrated.

To put in in another way, we can hide with sex, we can hide from sex, but we cannot be fully ourselves sexually and hide. Our sexual behavior is a core expression of who we are. We do not change fundamental personality traits or beliefs when we become sexual. Issues that we have in general, we will also have sexually. No technique or method will change that.”
Sexual Anorexia — Patrick Carnes

Filed Under: addiction, anxiety, sex addiction, trauma, worry

The Life & Rehab of a Sex Addict

November 21, 2014 by admin Leave a Comment

Some insight and brutal truth into the life and rehab of a sex addict. Although I feel this article slants to a more dismal description of rehab, the jest is a realistic depiction of the futility of sex addiction. Yes it is true, just as with a chemical addiction, the mind becomes hi-jacked and there is no stopping, each time wanting and needing that bigger and better high. No there is no cure, but yes there is hope. For the addict that truly wants a better life, the addiction can be managed. It is so important to find the right people, people that have devoted significant time and study to the specialty of treating sex addiction. CSAT’s (Certified Sex Addiction Therapists) are recognized as specialists in their field. In the process of recovery the addict will have a new insight and discovery of self as never before. He will learn how to truly experience intimacy, not intensity. You can’t finish, what you never start. A fulfilling, productive life is possible for you and those you love…

http://www.businessinsider.com/this-is-what-it-is-like-to-lose-everything-to-sex-addiction-2014-10

Filed Under: addiction, sex addiction Tagged With: rehabilitation

Yes this is a REAL ad on Television

October 28, 2014 by admin Leave a Comment

Wow! Yes, this is an advertisement for television. Looking for someone “other than my wife.” There are quite a few apps out there that provide the opportunity to find someone to be unfaithful with, actually promoting the opportunity. They really put it out there. What is your reaction to this?

Filed Under: abuse, addiction, codependency, sex addiction Tagged With: affairs, Ashley Madison, cheating, sex addiction, spouse, wife

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Life is a journey that sometimes requires assistance whether you are struggling with everyday problems or more complex issues. Your choice of Counselors is important. With over thirty years of experience in nursing and counseling, my approach is holistic, working with each client to give them hope, while bolstering their self-esteem and strengthening their ties with a supportive network. This is accomplished in a safe, confidential atmosphere of mutual respect, fostering sensitivity and understanding. My interest and training are diverse with advanced, specialized training in several areas. These sub-specialties broaden my scope of practice and capabilities to meet the individual needs of my clients.

Some areas of Interest and Experience include but are not limited to:
Sexual Addiction
Partners of Sex Addicts
Intimacy disorders
Relationship problems
Mood Disorders including Depression and Bipolar
Anxiety Disorders
Chronic Pain
Trauma Resolution
Obsessive Compulsive Disorder
Sexual Abuse
Incest
Adult ADHD
Teens and Online Addictions (i.e., Pornography and Gaming)

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Finding the Silver Lining

When faced with a crisis or adversity, know that you may well find a silver lining from the experience. Most of the time, the clients I see are in crisis. They are in such emotional pain or chaos that they are seeking help and wanting relief. Sometimes looking back in retrospect, we are fortunate to see that from some of the worst things in life, we experience some of the best things. With maturity and experience we can learn to recognize this when faced with adversity. Know that it is through difficulty, heartache, and sometimes suffering, that we truly grow. We find out so much about ourselves while becoming valuable to others. We … Read More >>>

Why should I choose a Certified Sex Addiction Therapist (CSAT)?

As a problem becomes more complex, it requires more specialized treatment. Certified Sex Addiction Therapists (CSATs) are recognized as experts in sex addiction treatment. Often sex addiction has underpinnings of trauma and abuse. CSATs are trained to pick up on things that another counselor would perhaps not see.

Take a Screening Test

The Sex Addiction Screening Test (SAST) is designed to assist in the assessment of sexually compulsive behavior that may … Read More >>>

SIGNS & SYMPTOMS

There are many signs that point to sex addiction, below is a list of some symptoms and signs to watch out for: Loss … Read More >>>

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WE ACCEPT: Blue Cross and Blue Shield

    

© 2014–2020 Beverly B. Steinhauer
Professional Counseling and Mental Health, LLC
Beverly B. Steinhauer
MS, RN, LPC, CSAT, CMAT
bbs.pca@gmail.com
tel: 251-634-1990
Mobile, Alabama
Serving Mobile and Baldwin Counties in Alabama

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